How stress affects your brain

Chronic stress can affect brain size, its structure, and how it functions, right down to the level of your genes. Research findings at the University of Berkely, California, found that chronic stress triggers long-term changes in brain structure and function. These findings…
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The myth of “normal”

In this short video, Dr. Gabor Maté comments on the Myth of “Normal” in Psychological Disorders. He explains how mental distress and pathology exists in a continuum and are largely a result of a materialist culture that rigidly “idealize individuality…